
NATA


NATA
N
A
T
A
The Heart’s Quiet Path
The Heart's Quiet Path In the silence of early dawn,the heart opens like a gentle bloom,its petals soft with stillness.Here, in this tender space,the mind slows its restless spinning,releasing its need to know,to grasp what cannot be held. Emptiness is not absence,but...
The magic wonder of silence
Entangled in formless existence In the stillness before dawn,when the world is wrapped in shadows,and the breath of the earth is soft,I sit.Here, in the quiet, the mind unravels,like leaves falling gently from a tree,returning to the soil without a sound. Thoughts,...
God – And Our Brains
Exploring the Divine Through Developmental Stages of ConsciousnessIn our quest to understand the divine, we often encounter a tapestry of perspectives shaped by the different stages of human consciousness. Each stage offers a unique lens through which we perceive the...
Responsibility or Blame
The coin of accountability is two-faced: responsibility and blame. When we fail to claim our part, we default to assigning fault, perpetuating a cycle of hurt, division and defensiveness. Do we acknowledge the emotions that rise within us, like the tides of the...
Secrets Untold Hiding Under My Hoodie
Your eyes were portals to the stars,Guiding me through whispers of your soul.The midnight air hummed with possibilities,As you stood before me, mystery in tow. Your skin was alabaster, smooth and unblemished as the night,Reflecting the moon's gentle glow, a canvas...
A short essay on blame and re-blame
If you have a visual impairment, you can listen to the audio version here:In the depths of our minds, an ancient impulse stirs. Our reptilian brain, forged in the fires of survival on thesavannahs, remains an integral part of us. This primal force was once a...
The Thrill Of Secrets Yet To Be Revealed
You wrapped yourself in mystery, like a tantalizing treat, beneath my hood. A secret keeper, concealing treasures sweet, as waves caressed your skin, and whispers played hide-and-seek.The sandy dunes a canvas, worn by time and tide, whispered sweet nothings to your...
The Beach Is The Birth Place And The Cradle Of Mankind
Meditating on the Beach As I sit on the beach, meditating where the cradle of mankind stood 300 million years ago, I ponder our origins and the journey we've undertaken. We were born here and we have come so far, yet our evolution is far from complete. I believe the...
Here I am
The whispers of the past echo through the corridors of my mind, beckoning me to revisit the photographs that chronicle my metamorphosis from an unknown entity to an often used model. The transformation is nothing short of miraculous, a testament to the indomitable...
Being FREE!
This is an article not meant for everyone. Only a few will grasp the essence of my words and understand the depth of my experience. Most events can be captured by words, but occasionally, we encounter moments so profound that language becomes inadequate. They can be...
The Bitter Reality of Social Media: From Joy to Nightmare
In the age of social media, the allure of sharing our lives with the world can often seem irresistible. It's a realm where connections are forged with a click, and dreams can seemingly come true overnight. But what happens when the dream turns into a haunting...
Embracing Melancholy – Understanding Depression as a Vital Aspect of Human Experience
As a testament to healing I gather all my courage and put my feelings - all of them, on the table for everyone to see. It isn't exactly easy but it IS liberating. I know I look ugly when I am sad, but I realize this is part of me too. And I have learned that the more...
The Beauty of Slow Living: Embracing Mindfulness and Intentionality in Stockholm
In a world that often seems to move at breakneck speed, the concept of slow living offers a refreshing alternative—a way to embrace mindfulness, intentionality, and simplicity in our daily lives. Nowhere is this ethos more evident than in the charming city of...
The Art Of Connection
As an introverted girl, I've always found solace in the quiet corners of life. Yet, amidst the solitude, I've come to understand the profound importance of connection and the true value of deep relationships. In a world that often celebrates extroversion and constant...
Diving in Fiji
Exploring the depths of a coral reef is like stepping into another world—a world of vibrant colors, mesmerizing movements, and profound tranquility. As I descend beneath the surface, leaving the chaos of the land behind, a sense of calm washes over me, enveloping me...
Growth Unlocked: A Journey to Finding Purpose and Fulfillment
In life, we often find ourselves navigating a labyrinth of choices, uncertainties, and challenges. For some, the journey to finding purpose and fulfillment is a winding road, filled with detours and obstacles. However, for others, it is a transformative quest—a...
Me – A Shy Woman in the Spot Light
Smile! You are on Camera! As a shy woman, the idea of smiling to the camera used to fill me with an overwhelming sense of dread. The thought of being the center of attention, with all eyes focused on me, sent shivers down my spine. Yet, here I am, standing in front of...
Beyond the Obstacle: A Journey from Hardship to Inspiration
Life often throws unexpected challenges our way, obstacles that seem insurmountable at first glance. Yet, it is in facing these obstacles head-on that we discover the strength and resilience within ourselves. My journey from hardship to inspiration is a testament to...